Article quality: You must be able to write high-quality, very conversational, engaging and helpful evidence-based content. You must have a high standard of written English and grammar. Keep your tone neutral, inclusive, positive and fun.

Sponsored and guest post length: The article length should be at least 1000 words for regular articles and 500 for Infographics or Body Transformation stories.

Guest post topics: The article topic should be in some way related to the health & fitness industry like foods and diets, fitness, workouts, dietary supplements, weight loss and muscle gains, body transformations, general health, gym, etc.

Pictures & Videos: Pictures are very helpful in providing visual aides to support your claims. All contributors are encouraged to include some pictures with the post. An ideal dimension for the featured image would be 758 x 426 px. In-article images can be of any size, the bigger the better. Images must support the article by giving the reader a visual feel of the article contents.(if you don’t own the rights please give credit to the copyright owner, no web page or links allowed, only name: example IMAGE BY JOHN OR IMAGE BY DAMNRIPPED.COM). As for videos, just copy the embed code from YouTube and paste it inside your article. Our system will pick it up.

Author’s bio: We’re more than happy to include a byline and your brief bio. Please send a photo (minimum dimensions: 300x300px) that you’d like us to use for your bio to support[[email protected]] Your bio will be featured at the bottom of every article that you write. Please keep your bio to just 2-3 sentences.

Backlinks: Note that all links within your article are automatically NOFOLLOWED. Contact us for DOFOLLOW links. Also keep in mind that we do not give links to external sites from any of our stickies/guides/calculator pages or to websites that belong to a different niche/category.

Authorship claim: You can also add your Facebook, Twitter, Google Plus profiles etc.

No irrelevant links: No irrelevant donation links will be allowed. All back-links should be relevant to the author’s website. Any links to external calculators will be replaced with our own.

Credits: Please give a credit to individual work wherever necessary. This goes for stock images as well. You may also add images or videos to your guest post, as you know it will add value to your article.

Affiliate links: We generally do not allow* affiliate links inside the sponsored post.

Copyright: Please do not submit any guest posts copied from other blogs. Articles must be 100% unique and original (i.e. not published anywhere else on the Internet) – this will be verified via Copyscape and Grammarly.

Editing: Editing your published guest post will change the post status to “Pending review” and will not be featured in our site until we review and approve the changes made by you.

Comments: Once your article get published, your article may get lots of query’s. Please try to answer them as this will lead to more exposure of your article.

Turnaround Time: Damn Ripped consists of just a few people, as such, sometimes we don’t have the opportunity to respond to all submissions, we can assure you, however, that we carefully read every single submission that we receive. If your post has been accepted, we will respond within 2-3 weeks.

Guest Post Terms and Conditions

By submitting an article to Damn Ripped!, you acknowledge that you understand and comply with the following:

  1. Guest Posts must be your own original work.

  2. Plagiarism or copyright infringement is not permitted.

  3. When quoting others, please make sure to properly cite your source.

  4. Guest Posts will acknowledge your authorship but will be tagged under the “Guest Post” Category and also will be the property of

  5. You are more than welcome to share a link to the posts you have authored on social media or your website.

  6. We do accept reviews, infographic, sponsored posts and giveaways of products that we feel our readers will enjoy on a very selective basis. Please contact us with your inquiries.
  7. reserves the right to add its own affiliate links where appropriate.

  8. Guest Post writers will be allowed to have one* link to their website and/or social media profile within the author acknowledgement. This may not be an affiliate link or point to an affiliate site. (*Contact us to add more links)

  9. We do not offer any compensation for writing Guest Posts.

  10. If at all a payment was made to us, it shall not be refunded under any circumstances.

  11. We do not guarantee any particular site or audience reach.

  12. reserves the right to edit Guest Posts where necessary.

  13. Once we officially publish a Guest Post, you’re welcome to edit the post for any grammatical or wording changes. Any edits that change the content or meaning will move the post to the review queue. During this time your post will be temporarily removed from our site. It will be re-published again as soon as the changes has been reviewed and approved.

  14. You are also welcome to request changes/updates to your photo, bio, or links. If at any time in the future you want to request such changes, email us and we’ll do our best to accommodate.

  15. reserves the right to refuse publication or remove a Guest Post without prior notice to the Guest Post writer.

  16. By providing a Guest Post to, you agree that you are in no way becoming a part of the website or company, nor shall you hold yourself out to be a member of or company.