The IF calculator is first Intermittent Fasting calculator of its kind. You will never find a fasting calculator so sophisticated in the whole wide web especially one dedicated solely for The Leangains Protocol. We developed the IF calculator to be the most accurate and easy to use fasting calculator for people following Intermittent Fasting for fat loss or muscle building. Hell, even Martin Berkhan will be amazed.
So what are you waiting for? Go on, give it a try!
Note: We have updated our IF calculator to include the leangains macro split chart. You can find the beta version below. Please don’t be alarmed by the beta tag, it is just as accurate as its predecessor. Only thing is that, this will be going through some updates every now and then until we are satisfied with its performance. If you happen to encounter any bugs or if you have any suggestions, please let us know in the comments section. Thanks.
*If you would still like to use the old IF calculator, please click the next button at the end of the page.
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